Be Kind 330 is a grassroots campaign to encourage individuals to bring more positivity and kindness to their communities.
Mary Shaub collects 60 gift cards for her 60th birthday.
Be Kind 330 Galleries
Share act(s) of kindness you perform, witness or learn about.
- POST on social media using #BeKind330, and tag @akronschools on Twitter and @akronpublicschools on Facebook.
- Share with the APS COMMUNICATIONS DEPARTMENT; then we’ll post it on the Be Kind 330 website and our social media (and maybe get other media attention, too!) Send to rgarrett@apslearns.org with the subject line #BeKind330.
Why be kind
Being kind to ourselves and others helps us feel better. Our physical and mental health improve, our relationships with others improve, and we have a better view of the world around us. Kindness also helps reduce negativity, decrease violence and bullying in schools and the workplace, increase self-confidence, and makes us more aware of the world around us.
How can I get involved?
The Be Kind 330 campaign is ever-evolving, and there will be a variety of structured activities throughout the year. But you can start today by being kind to yourself. Be kind to others even when it is hard to do so, and look for ways to perform simple acts of kindness for others.
Ways to be kind
Being kind to ourselves and others helps us feel better. Our physical and mental health improve, our relationships with others improve, and we have a better view of the world around us. Kindness also helps reduce negativity, decrease violence and bullying in schools and the workplace, increase self-confidence, and makes us more aware of the world around us.
How can I get involved?
The Be Kind 330 campaign is ever-evolving, and there will be a variety of structured activities throughout the year. But you can start today by being kind to yourself. Be kind to others even when it is hard to do so, and look for ways to perform simple acts of kindness for others.
Ways to be kind
- Give a compliment.
- Smile and say hello.
- Hold a door open.
- Do a good deed.
- Volunteer.
- Say thank you.
- Let someone go ahead of you.
BENEFITS OF KINDNESS
Better overall physical health
Better overall physical health
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lower blood pressure
- less pain
- more energy
Better overall mental health
-
better moods
- reduced depression
- less stress
Better communities
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reduced violence
- more collaboration
- better workplace culture
BeKind330 is being presented as a part of
